Choosing hope
It's easy to fall into the trap of hopelessness. This is my story about returning to hope.
Why I Coach
Teachers, Coaches, and Mentors Have Played an Invaluable Role in My Life. Now I Get to Serve Others. After starting several companies, a...
6 Tips to Meditate Like Yoda
If you're curious about meditation, or looking to improve your practice, this article highlights the most important concepts you'll need...
Want to Be Happier? Here are 5 Tips to Help You Make the Right Changes
I was recently featured in Men's Journal with some advice to help men navigate big life changes. The following is an excerpt from the...
Overcoming Crises - Using Spiritual Tools During the Coronavirus Pandemic
You might have noticed, there is a crisis happening all around us. Even if the Coronavirus hasn't infected you, surely the fear of the...
Bryan's Quick & Dirty Guide to Conscious Leadership
I'm just going to cut to the chase... there are three essential parts to becoming a Conscious Leader: Awareness, Acceptance, and...
What is Conscious Leadership?
If you're reading this, then you're a leader. That means your actions, thoughts, and words have a sizable impact on your surroundings,...
Do You Choose Fear or Courage?
From time to time, I will be writing personal posts on Medium. Read my Medium post about the daily choice we have between fear and courage.
10 Strategies to Turn a Bad Day Around
My previous post told a story about waking up on the wrong side of bed, and what I specifically did to turn it around, as well as general...
Meditation Doesn't Have to Mean Sit & Be Quiet
Many people have the impression that in order to meditate, you have to sit in a cross-legged position on a hard floor, close your eyes,...
