A Car Crash from Two Perspectives
Often how we experience life is just a matter of perspective. A recent family crisis, where my seventy-nine year old uncle was sent to...
What is Coaching? And How is it Different from Therapy?
A friend of mine once said, "Therapy helps one go from dysfunctional to functional. Coaching helps one go from functional to optimal."...
How can successful young leaders find more joy in their life? My interview with LA Talk Radio.
Bruce Cameron and Jenni Hubby from LA Talk Radio recently interviewed me as to how young, successful entrepreneurs and executives can use...
SXSW 2018 Top 3 Experiences
This article has references to my last post about SXSW. SXSW: Incredible, informative, educational, inspiring. Now that the dust has...
What is SXSW & What Makes it Special?
It's been a few weeks since SXSW rolled through Austin... and I'm still talking about it wherever I go. So I thought I'd write a post...
Accepting Unconventionality - 4 Steps to Living You-niquely
A good friend teases me that I’m a trust fund baby... without the trust fund. I laugh, but to be honest, it stings a little. His joke...
Live like a Monk for 10 days – My Vipassana Retreat Experience Part 1
A few weeks ago I graduated from my first Vipassana retreat. I say “graduated” because that shit was hard. Someone once described...
The Results - My First Water Fast Part 2
[To welcome in the New Year I fasted on only water for five days. This post is a continuation of My First Water Fast Part 1.] What...
5 Days of No Food - My First Water Fast Part 1
That's right. Not even juice. Just water for 120 hours. Backstory After going to a Vipassana Meditation retreat for 10 days, I realized...
Takeaways - Vipassana Retreat Part 3
Now that there is more time and space between me and the Vipassana retreat, I have a better understanding of why so many consider this...
